Packages

Package Options

Blitz your
anxiety

Individual sessions
The Rewards
  • Sense of calm
  • Improved concentration, focus & memory
  • Letting go of your fear
  • Acceptance of the present
  • Relief of physical symptoms
  • Rewriting unhelpful thoughts
  • Takeaway anxiety tips
  • Deeper understanding of psychology of anxiety

Level up
your life

3 month package
The Rewards
  • Improved relationships with self and others
  • A safe space to open up on a regular basis
  • Remove negative habits
  • Actionable steps towards short/long term goals
  • Letting go of limiting beliefs
  • Improved physical health
  • Learn to find and listen to your inner voice
  • Create a balanced lifestyle
  • Become accountable for your own life
  • Sustained long term change
Best value

Confidence
booster

Individual sessions
The Rewards
  • Say hello to your future self
  • Feel perfect in your imperfection
  • Commit to the impossible
  • Learn to be your true self
  • Embrace the uncertainty
  • Become resilient in the face of adversity
  • Take smart risks
  • Improved motivation

Package Options

Blitz your
anxiety

Individual sessions
The Rewards
  • Sense of calm at work
  • Improved concentration, focus & memory
  • Letting go of your work fears
  • Acceptance of present role
  • Relief of physical symptoms
  • Rewriting unhelpful blocks
  • Takeaway anxiety tips
  • Deeper understanding of psychology of anxiety

Level up
your career

3 month package
The Rewards
  • Building a career to suit YOU
  • Regular confidential sessions, for sustained change
  • Improved money mindset $ £
  • Having an impartial confidant
  • Solve the decisions which keep you awake at night
  • Working efficiently – saving you time and money
  • Transformed self awareness
  • Strategies for business growth
  • Become accountable for your career
Best value

Confidence
booster

Individual sessions
The Rewards
  • Say hello to your future self
  • Feel perfect in your imperfection
  • Commit to the impossible
  • Learn to be your true self
  • Embrace the uncertainty
  • Become resilient in the face of adversity
  • Take smart risks
  • Improved motivation

Package Options

Blitz your
anxiety

Individual sessions
The Rewards
  • Sense of calm
  • Improved concentration, focus & memory
  • Letting go of your fear
  • Acceptance of the present
  • Relief of physical symptoms
  • Rewriting unhelpful thoughts
  • Takeaway anxiety tips
  • Deeper understanding of psychology of anxiety

Level up
your future

3 month package
The Rewards
  • Find your purpose in life
  • Providing a safe space to talk about the future YOU want
  • Feeling supported to reach your purpose, step-by-step
  • An empowered mindset
  • Improved communication skills and reduced anxiety
  • Reduced imposter syndrome
  • Improved interview skills
  • A structured plan of your short/long term goals
  • Making future choices that are right for YOU
BEST VALUE

Confidence
booster

Individual sessions
The Rewards
  • Say hello to your future self
  • Feel perfect in your imperfection
  • Commit to the impossible
  • Learn to be your true self
  • Embrace the uncertainty
  • Become resilient in the face of adversity
  • Take smart risks
  • Improved motivation

Ready to make a change? Book a free discovery call